CHEESE RAVIOLI WITH KALE PESTO SAUCE vs DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE RAVIOLI WITH KALE PESTO SAUCE: 4
vs
DELUXE MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH KALE PESTO SAUCE | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 127 cal | |
| Protein | 5.5 g | 4.1 g | |
| Carbs | 17.7 g | 17.3 g | |
| Fat | 5.5 g | 4.6 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI WITH KALE PESTO SAUCE | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI WITH KALE PESTO SAUCE | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 68 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 235 MG | 459 MG |