CHEESE RAVIOLI WITH KALE PESTO SAUCE vs AUTHENTIC THAI BOWLS WITH RICE NOODLES
Nutrition comparison per 100 g serving
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AUTHENTIC THAI BOWLS WITH RICE NOODLES wins in 5 out of 10 nutrient categories
CHEESE RAVIOLI WITH KALE PESTO SAUCE: 3
vs
AUTHENTIC THAI BOWLS WITH RICE NOODLES: 5
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI WITH KALE PESTO SAUCE | AUTHENTIC THAI BOWLS WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 145 cal | 94 cal | |
| Protein | 5.5 g | 5.5 g | Tie |
| Carbs | 17.7 g | 14.5 g | |
| Fat | 5.5 g | 1.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI WITH KALE PESTO SAUCE | AUTHENTIC THAI BOWLS WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | CHEESE RAVIOLI WITH KALE PESTO SAUCE | AUTHENTIC THAI BOWLS WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 235 MG | 157 MG |