CHEESE RAVIOLI STUFFED PASTA vs GLUTEN FREE GARGANELLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI STUFFED PASTA wins in 8 out of 11 nutrient categories
CHEESE RAVIOLI STUFFED PASTA: 8
vs
GLUTEN FREE GARGANELLI: 1
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI STUFFED PASTA | GLUTEN FREE GARGANELLI | Winner |
|---|---|---|---|
| Calories | 176 cal | 265 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 28.2 g | 52.9 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 1.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI STUFFED PASTA | GLUTEN FREE GARGANELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI STUFFED PASTA | GLUTEN FREE GARGANELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 221 MG | 159 MG |