CHEESE RAVIOLI STUFFED PASTA vs GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEESE RAVIOLI STUFFED PASTA: 5
vs
GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA: 5
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI STUFFED PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 176 cal | 205 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 28.2 g | 27.7 g | |
| Fat | 3.1 g | 8.0 g | |
| Fiber | 1.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI STUFFED PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | CHEESE RAVIOLI STUFFED PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 221 MG | 580 MG |