CHEESE RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 7 out of 10 nutrient categories
CHEESE RAVIOLI: 1
vs
RAVIOLI: 7
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 327 cal | 200 cal | |
| Protein | 10.3 g | 12 g | |
| Carbs | 27.1 g | 31 g | |
| Fat | 17.8 g | 10 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 250 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 393 MG | 610 MG |