CHEESE RAVIOLI vs ORGANIC TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE RAVIOLI: 4
vs
ORGANIC TORTELLINI: 4
(3 ties)
Overview
| Nutrient | CHEESE RAVIOLI | ORGANIC TORTELLINI | Winner |
|---|---|---|---|
| Calories | 327 cal | 261 cal | |
| Protein | 10.3 g | 13.0 g | |
| Carbs | 27.1 g | 40 g | |
| Fat | 17.8 g | 5.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | ORGANIC TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | ORGANIC TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 152 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 235 MG |