CHEESE RAVIOLI vs ORGANIC SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC SPINACH & CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
CHEESE RAVIOLI: 2
vs
ORGANIC SPINACH & CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 327 cal | 243 cal | |
| Protein | 10.3 g | 10.3 g | Tie |
| Carbs | 27.1 g | 30.8 g | |
| Fat | 17.8 g | 9.4 g | |
| Fiber | 1.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CHEESE RAVIOLI | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 140 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 393 MG | 495 MG |