CHEESE RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE RAVIOLI: 3
vs
RAVIOLI: 5
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 211 cal | 270 cal | |
| Protein | 10.6 g | 11.3 g | |
| Carbs | 22.5 g | 44.4 g | |
| Fat | 8.5 g | 5.2 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 52 MG | |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Sodium, Na | 254 MG | 383 MG |