CHEESE QUESADILLA ORGANIC BURRITO vs MILD SPICE SPINACH PANEER
Nutrition comparison per 100 g serving
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CHEESE QUESADILLA ORGANIC BURRITO wins in 6 out of 10 nutrient categories
CHEESE QUESADILLA ORGANIC BURRITO: 6
vs
MILD SPICE SPINACH PANEER: 3
(1 ties)
Overview
| Nutrient | CHEESE QUESADILLA ORGANIC BURRITO | MILD SPICE SPINACH PANEER | Winner |
|---|---|---|---|
| Calories | 289 cal | 120 cal | |
| Protein | 11.7 g | 3.5 g | |
| Carbs | 33.6 g | 12.4 g | |
| Fat | 12.5 g | 6.4 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE QUESADILLA ORGANIC BURRITO | MILD SPICE SPINACH PANEER | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 64 MG | 39 MG | |
| Sodium, Na | 469 MG | 230 MG |