CHEESE PUFFS vs MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS wins in 5 out of 11 nutrient categories
CHEESE PUFFS: 2
vs
MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS: 5
(4 ties)
Overview
| Nutrient | CHEESE PUFFS | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 964 MG |