CHEESE PUFFS vs ORIGINAL BBQ SEASONED PORK BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
CHEESE PUFFS: 6
vs
ORIGINAL BBQ SEASONED PORK BITES: 6
(5 ties)
Overview
| Nutrient | CHEESE PUFFS | ORIGINAL BBQ SEASONED PORK BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 393 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 46.4 g | 32.1 g | |
| Fat | 46.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | ORIGINAL BBQ SEASONED PORK BITES | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | ORIGINAL BBQ SEASONED PORK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 250 MG | 518 MG | |
| Sodium, Na | 1,000 MG | 125 MG |