CHEESE PUFFS vs PEANUTS & PRETZELS TAVERN MIX
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 5 out of 11 nutrient categories
CHEESE PUFFS: 5
vs
PEANUTS & PRETZELS TAVERN MIX: 4
(2 ties)
Overview
| Nutrient | CHEESE PUFFS | PEANUTS & PRETZELS TAVERN MIX | Winner |
|---|---|---|---|
| Calories | 456 cal | 536 cal | |
| Protein | 21.1 g | 17.9 g | |
| Carbs | 70.2 g | 35.7 g | |
| Fat | 15.8 g | 39.3 g | |
| Fiber | 9.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | PEANUTS & PRETZELS TAVERN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | PEANUTS & PRETZELS TAVERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 842 MG | 679 MG |