CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES vs BACON AND EGG POTATOES
Nutrition comparison per 100 g serving
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BACON AND EGG POTATOES wins in 6 out of 11 nutrient categories
CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES: 4
vs
BACON AND EGG POTATOES: 6
(1 ties)
Overview
| Nutrient | CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Calories | 235 cal | 76 cal | |
| Protein | 13.0 g | 10.6 g | |
| Carbs | 5.2 g | 14.1 g | |
| Fat | 16.5 g | 8.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 374 MG | 444 MG |