CHEESE POPCORN vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 11 out of 15 nutrient categories
CHEESE POPCORN: 3
vs
PRIVATE SELECTION: 11
(1 ties)
Overview
| Nutrient | CHEESE POPCORN | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 53.6 g | 25.7 g | |
| Fat | 35.7 g | 45.7 g | |
| Fiber | 7.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE POPCORN | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHEESE POPCORN | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 114 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 1.1 MG | 4.1 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Phosphorus, P | 0 MG | 429 MG | |
| Potassium, K | 346 MG | 1,029 MG | |
| Sodium, Na | 929 MG | 400 MG |