CHEESE PIZZA SAUCE & CHEESE IN A GOLDEN CRUST PIZZA BITES vs THREE CHEESE CRISPY PIZZA CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE PIZZA SAUCE & CHEESE IN A GOLDEN CRUST PIZZA BITES: 4
vs
THREE CHEESE CRISPY PIZZA CRUST: 4
(2 ties)
Overview
| Nutrient | CHEESE PIZZA SAUCE & CHEESE IN A GOLDEN CRUST PIZZA BITES | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 211 cal | 259 cal | |
| Protein | 9.2 g | 9.5 g | |
| Carbs | 34.5 g | 32.7 g | |
| Fat | 4.2 g | 10.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA SAUCE & CHEESE IN A GOLDEN CRUST PIZZA BITES | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3.3 MG |
Minerals
| Mineral | CHEESE PIZZA SAUCE & CHEESE IN A GOLDEN CRUST PIZZA BITES | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 170 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 746 MG | 333 MG |