CHEESE PIZZA vs BREAKFAST MINI BAGELS
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 6 out of 10 nutrient categories
CHEESE PIZZA: 6
vs
BREAKFAST MINI BAGELS: 3
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 212 cal | 216 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 28.9 g | 31.8 g | |
| Fat | 7.7 g | 5.1 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CHEESE PIZZA | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 68 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 564 MG | 466 MG |