CHEESE PIZZA vs FOUR CHEESE CAULIFLOWER PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 5 out of 10 nutrient categories
CHEESE PIZZA: 5
vs
FOUR CHEESE CAULIFLOWER PIZZA: 4
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 237 cal | |
| Protein | 11.0 g | 7.9 g | |
| Carbs | 26.6 g | 30.7 g | |
| Fat | 10.1 g | 8.8 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE PIZZA | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 175 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 40 MG | 263 MG | |
| Sodium, Na | 606 MG | 456 MG |