CHEESE PIEROGI vs PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES
Nutrition comparison per 100 g serving
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CHEESE PIEROGI wins in 6 out of 11 nutrient categories
CHEESE PIEROGI: 6
vs
PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES: 2
(3 ties)
Overview
| Nutrient | CHEESE PIEROGI | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Calories | 142 cal | 398 cal | |
| Protein | 10.6 g | 4.4 g | |
| Carbs | 25.7 g | 46.9 g | |
| Fat | 2.7 g | 22.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIEROGI | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PIEROGI | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 319 MG | 0 MG |