CHEESE PIEROGI vs CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES
Nutrition comparison per 100 g serving
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CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES wins in 6 out of 14 nutrient categories
CHEESE PIEROGI: 5
vs
CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | CHEESE PIEROGI | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 142 cal | 406 cal | |
| Protein | 10.6 g | 4.2 g | |
| Carbs | 25.7 g | 67.7 g | |
| Fat | 2.7 g | 13.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIEROGI | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PIEROGI | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 319 MG | 583 MG |