CHEESE & PEPPERONI PRETZEL POCKET SANDWICH vs EDAMAME RANGOON
Nutrition comparison per 100 g serving
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CHEESE & PEPPERONI PRETZEL POCKET SANDWICH wins in 8 out of 11 nutrient categories
CHEESE & PEPPERONI PRETZEL POCKET SANDWICH: 8
vs
EDAMAME RANGOON: 2
(1 ties)
Overview
| Nutrient | CHEESE & PEPPERONI PRETZEL POCKET SANDWICH | EDAMAME RANGOON | Winner |
|---|---|---|---|
| Calories | 275 cal | 281 cal | |
| Protein | 11.1 g | 7.8 g | |
| Carbs | 39.2 g | 34.4 g | |
| Fat | 7.8 g | 10.9 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEPPERONI PRETZEL POCKET SANDWICH | EDAMAME RANGOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHEESE & PEPPERONI PRETZEL POCKET SANDWICH | EDAMAME RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 490 MG | 359 MG |