CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE vs CHEESE MADE WITH CAULIFLOWER
Nutrition comparison per 100 g serving
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CHEESE MADE WITH CAULIFLOWER wins in 6 out of 11 nutrient categories
CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE: 4
vs
CHEESE MADE WITH CAULIFLOWER: 6
(1 ties)
Overview
| Nutrient | CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | CHEESE MADE WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 216 cal | 195 cal | |
| Protein | 8.0 g | 12.4 g | |
| Carbs | 30.7 g | 14.2 g | |
| Fat | 6.8 g | 9.7 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | CHEESE MADE WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | CHEESE MADE WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 265 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 477 MG | 425 MG |