CHEESE & PEANUT BUTTER SANDWICH CRACKERS vs TORN & GLASSER
Nutrition comparison per 100 g serving
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CHEESE & PEANUT BUTTER SANDWICH CRACKERS wins in 7 out of 12 nutrient categories
CHEESE & PEANUT BUTTER SANDWICH CRACKERS: 7
vs
TORN & GLASSER: 2
(3 ties)
Overview
| Nutrient | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 462 cal | 375 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 61.5 g | 85 g | |
| Fat | 23.1 g | 2.5 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 769 MG | 425 MG |