CHEESE & PEANUT BUTTER SANDWICH CRACKERS vs WHEAT SALTINES CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SALTINES CRACKERS wins in 6 out of 11 nutrient categories
CHEESE & PEANUT BUTTER SANDWICH CRACKERS: 3
vs
WHEAT SALTINES CRACKERS: 6
(2 ties)
Overview
| Nutrient | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 400 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 61.5 g | 73.3 g | |
| Fat | 23.1 g | 10 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 154 MG | 200 MG | |
| Sodium, Na | 846 MG | 933 MG |