CHEESE & PEANUT BUTTER SANDWICH CRACKERS vs DARE
Nutrition comparison per 100 g serving
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CHEESE & PEANUT BUTTER SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
CHEESE & PEANUT BUTTER SANDWICH CRACKERS: 6
vs
DARE: 1
(4 ties)
Overview
| Nutrient | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | DARE | Winner |
|---|---|---|---|
| Calories | 487 cal | 538 cal | |
| Protein | 10.3 g | 7.7 g | |
| Carbs | 61.5 g | 61.5 g | Tie |
| Fat | 23.1 g | 23.1 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 795 MG | 923 MG |