CHEESE, PARMESAN vs PROVOLONE NOT SMOKED SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE NOT SMOKED SLICED CHEESE wins in 5 out of 11 nutrient categories
CHEESE, PARMESAN: 3
vs
PROVOLONE NOT SMOKED SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | CHEESE, PARMESAN | PROVOLONE NOT SMOKED SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 20 g | 0 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE, PARMESAN | PROVOLONE NOT SMOKED SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE, PARMESAN | PROVOLONE NOT SMOKED SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 762 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,100 MG | 857 MG |