CHEESE PAR-BAKED CRUST TOPPED WITH TOMATO SAUCE AND MOZZARELLA CHEESE PIZZA vs TRADITIONAL MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL MASHED POTATOES wins in 6 out of 10 nutrient categories
CHEESE PAR-BAKED CRUST TOPPED WITH TOMATO SAUCE AND MOZZARELLA CHEESE PIZZA: 3
vs
TRADITIONAL MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | CHEESE PAR-BAKED CRUST TOPPED WITH TOMATO SAUCE AND MOZZARELLA CHEESE PIZZA | TRADITIONAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 288 cal | 119 cal | |
| Protein | 10.3 g | 2.2 g | |
| Carbs | 28.1 g | 17.8 g | |
| Fat | 15.1 g | 4.3 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PAR-BAKED CRUST TOPPED WITH TOMATO SAUCE AND MOZZARELLA CHEESE PIZZA | TRADITIONAL MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | CHEESE PAR-BAKED CRUST TOPPED WITH TOMATO SAUCE AND MOZZARELLA CHEESE PIZZA | TRADITIONAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 240 MG | 314 MG |