CHEESE & ONION FLAVORED POTATO CHIPS vs TOM'S
Nutrition comparison per 100 g serving
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CHEESE & ONION FLAVORED POTATO CHIPS wins in 6 out of 11 nutrient categories
CHEESE & ONION FLAVORED POTATO CHIPS: 6
vs
TOM'S: 1
(4 ties)
Overview
| Nutrient | CHEESE & ONION FLAVORED POTATO CHIPS | TOM'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & ONION FLAVORED POTATO CHIPS | TOM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & ONION FLAVORED POTATO CHIPS | TOM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,318 MG | 0 MG | |
| Sodium, Na | 786 MG | 750 MG |