CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING vs SODAS CRACKERS
Nutrition comparison per 100 g serving
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SODAS CRACKERS wins in 7 out of 13 nutrient categories
CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING: 5
vs
SODAS CRACKERS: 7
(1 ties)
Overview
| Nutrient | CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING | SODAS CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 375 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 61.5 g | 70.8 g | |
| Fat | 23.1 g | 8.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING | SODAS CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING | SODAS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 83 MG | |
| Iron, Fe | 2.8 MG | 6 MG | |
| Sodium, Na | 718 MG | 625 MG |