CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL vs BACON
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 10 nutrient categories
CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL: 4
vs
BACON: 5
(1 ties)
Overview
| Nutrient | CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BACON | Winner |
|---|---|---|---|
| Calories | 141 cal | 297 cal | |
| Protein | 6.1 g | 8.9 g | |
| Carbs | 8.6 g | 26.7 g | |
| Fat | 9.1 g | 16.8 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 149 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 258 MG | 743 MG |