CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ vs NABISCO CHIPS AHOY! COOKIES CHEWY ICE CREAM CREATIONS ROCKY ROAD1X9.500 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ wins in 7 out of 11 nutrient categories
CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ: 7
vs
NABISCO CHIPS AHOY! COOKIES CHEWY ICE CREAM CREATIONS ROCKY ROAD1X9.500 OZ: 1
(3 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY ICE CREAM CREATIONS ROCKY ROAD1X9.500 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 10.8 g | 19.5 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY ICE CREAM CREATIONS ROCKY ROAD1X9.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS REDUCED FAT1X11.750 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY ICE CREAM CREATIONS ROCKY ROAD1X9.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 167 MG | 167 MG | Tie |
| Sodium, Na | 767 MG | 300 MG |