CHEESE NIPS CRACKERS JUSTICE LEAGUE1X1 OZ vs NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE NIPS CRACKERS JUSTICE LEAGUE1X1 OZ: 4
vs
NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ: 4
(2 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS JUSTICE LEAGUE1X1 OZ | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 441 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 67.9 g | 79.4 g | |
| Fat | 17.9 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS JUSTICE LEAGUE1X1 OZ | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 29 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 107 MG | 162 MG | |
| Sodium, Na | 536 MG | 382 MG |