CHEESE NIPS CRACKERS 1X1.000 OZ vs Goldfish Baked with Whole Grain Cheddar Crackers - Disney's Mickey Mouse
Nutrition comparison per 100 g serving
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Goldfish Baked with Whole Grain Cheddar Crackers - Disney's Mickey Mouse wins in 6 out of 15 nutrient categories
CHEESE NIPS CRACKERS 1X1.000 OZ: 5
vs
Goldfish Baked with Whole Grain Cheddar Crackers - Disney's Mickey Mouse: 6
(4 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X1.000 OZ | Goldfish Baked with Whole Grain Cheddar Crackers - Disney's Mickey Mouse | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X1.000 OZ | Goldfish Baked with Whole Grain Cheddar Crackers - Disney's Mickey Mouse | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X1.000 OZ | Goldfish Baked with Whole Grain Cheddar Crackers - Disney's Mickey Mouse | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 95 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 143 MG | 238 MG | |
| Sodium, Na | 893 MG | 762 MG |