CHEESE NIPS CRACKERS 1X1.000 OZ vs NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X1.000 OZ wins in 6 out of 11 nutrient categories
CHEESE NIPS CRACKERS 1X1.000 OZ: 6
vs
NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ: 1
(4 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X1.000 OZ | NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 13.9 g | 17.9 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X1.000 OZ | NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X1.000 OZ | NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 143 MG | 143 MG | Tie |
| Sodium, Na | 536 MG | 393 MG |