CHEESE NIPS CRACKERS 1X1.000 OZ vs NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE NIPS CRACKERS 1X1.000 OZ wins in 5 out of 11 nutrient categories
CHEESE NIPS CRACKERS 1X1.000 OZ: 5
vs
NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ: 4
(2 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X1.000 OZ | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 438 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 67.9 g | 81.3 g | |
| Fat | 13.9 g | 9.4 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X1.000 OZ | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X1.000 OZ | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 42 MG | |
| Iron, Fe | 3.9 MG | 4.9 MG | |
| Potassium, K | 143 MG | 94 MG | |
| Sodium, Na | 536 MG | 594 MG |