CHEESE 'N SALSA vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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BLUE CHEESE CRUMBLES wins in 5 out of 12 nutrient categories
CHEESE 'N SALSA: 2
vs
BLUE CHEESE CRUMBLES: 5
(5 ties)
Overview
| Nutrient | CHEESE 'N SALSA | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 129 cal | 393 cal | |
| Protein | 3.2 g | 21.4 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 9.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE 'N SALSA | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE 'N SALSA | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 677 MG | 1,071 MG |