CHEESE MULTIGRAIN CRUNCHIES vs APPLES & CHEDDAR CHEESE WITH PRETZELS
Nutrition comparison per 100 g serving
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CHEESE MULTIGRAIN CRUNCHIES wins in 6 out of 10 nutrient categories
CHEESE MULTIGRAIN CRUNCHIES: 6
vs
APPLES & CHEDDAR CHEESE WITH PRETZELS: 3
(1 ties)
Overview
| Nutrient | CHEESE MULTIGRAIN CRUNCHIES | APPLES & CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 163 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 18.5 g | |
| Fat | 17.9 g | 7.4 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE MULTIGRAIN CRUNCHIES | APPLES & CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 156 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 214 MG | 104 MG | |
| Sodium, Na | 786 MG | 141 MG |