CHEESE MINI ROUND RAVIOLI vs SPINACH BASIL GARLIC LINGUINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEESE MINI ROUND RAVIOLI: 5
vs
SPINACH BASIL GARLIC LINGUINI: 5
(1 ties)
Overview
| Nutrient | CHEESE MINI ROUND RAVIOLI | SPINACH BASIL GARLIC LINGUINI | Winner |
|---|---|---|---|
| Calories | 188 cal | 360 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 29.7 g | 77.2 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 0.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MINI ROUND RAVIOLI | SPINACH BASIL GARLIC LINGUINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHEESE MINI ROUND RAVIOLI | SPINACH BASIL GARLIC LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 158 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 148 MG | 133 MG |