CHEESE MINI PIZZAS vs THREE CHEESE CRISPY PIZZA CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHEESE MINI PIZZAS: 5
vs
THREE CHEESE CRISPY PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | CHEESE MINI PIZZAS | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 221 cal | 259 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 29.2 g | 32.7 g | |
| Fat | 7.1 g | 10.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MINI PIZZAS | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE MINI PIZZAS | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 170 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 558 MG | 333 MG |