CHEESE MICROWAVEABLE RAVIOLI PREMIUM PASTA STUFFED WITH A SMOOTH BLEND OF FRESH RICOTTA CHEESE & SEASONINGS vs 100% WHOLE WHEAT PENNE RIGATE
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT PENNE RIGATE wins in 7 out of 14 nutrient categories
CHEESE MICROWAVEABLE RAVIOLI PREMIUM PASTA STUFFED WITH A SMOOTH BLEND OF FRESH RICOTTA CHEESE & SEASONINGS: 5
vs
100% WHOLE WHEAT PENNE RIGATE: 7
(2 ties)
Overview
| Nutrient | CHEESE MICROWAVEABLE RAVIOLI PREMIUM PASTA STUFFED WITH A SMOOTH BLEND OF FRESH RICOTTA CHEESE & SEASONINGS | 100% WHOLE WHEAT PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 175 cal | 375 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 29.4 g | 73.2 g | |
| Fat | 3.5 g | 2.7 g | |
| Fiber | 0.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MICROWAVEABLE RAVIOLI PREMIUM PASTA STUFFED WITH A SMOOTH BLEND OF FRESH RICOTTA CHEESE & SEASONINGS | 100% WHOLE WHEAT PENNE RIGATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE MICROWAVEABLE RAVIOLI PREMIUM PASTA STUFFED WITH A SMOOTH BLEND OF FRESH RICOTTA CHEESE & SEASONINGS | 100% WHOLE WHEAT PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 238 MG | 0 MG |