CHEESE MANICOTTI WITH TOMATO SAUCE vs CHICKEN ALFREDO WHITE MEAT CHICKEN IN AN ASIAGO
Nutrition comparison per 100 g serving
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CHEESE MANICOTTI WITH TOMATO SAUCE wins in 7 out of 11 nutrient categories
CHEESE MANICOTTI WITH TOMATO SAUCE: 7
vs
CHICKEN ALFREDO WHITE MEAT CHICKEN IN AN ASIAGO: 3
(1 ties)
Overview
| Nutrient | CHEESE MANICOTTI WITH TOMATO SAUCE | CHICKEN ALFREDO WHITE MEAT CHICKEN IN AN ASIAGO | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 5.3 g | 7.6 g | |
| Carbs | 12.4 g | 13.3 g | |
| Fat | 4.0 g | 5.2 g | |
| Fiber | 2.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MANICOTTI WITH TOMATO SAUCE | CHICKEN ALFREDO WHITE MEAT CHICKEN IN AN ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | CHEESE MANICOTTI WITH TOMATO SAUCE | CHICKEN ALFREDO WHITE MEAT CHICKEN IN AN ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 52 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 252 MG | 319 MG |