CHEESE MANICOTTI WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE vs SPINACH LASAGNA MADE WITH ORGANIC SPINACH
Nutrition comparison per 100 g serving
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SPINACH LASAGNA MADE WITH ORGANIC SPINACH wins in 8 out of 10 nutrient categories
CHEESE MANICOTTI WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE: 1
vs
SPINACH LASAGNA MADE WITH ORGANIC SPINACH: 8
(1 ties)
Overview
| Nutrient | CHEESE MANICOTTI WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calories | 116 cal | 101 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 17.0 g | 15.0 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE MANICOTTI WITH RICOTTA AND ROMANO CHEESES IN A ROASTED GARLIC MARINARA SAUCE | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 183 MG | 185 MG | |
| Sodium, Na | 222 MG | 238 MG |