CHEESE MANICOTTI FILLED WITH RICOTTA vs STUFFED SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE MANICOTTI FILLED WITH RICOTTA wins in 5 out of 11 nutrient categories
CHEESE MANICOTTI FILLED WITH RICOTTA: 5
vs
STUFFED SHELLS: 4
(2 ties)
Overview
| Nutrient | CHEESE MANICOTTI FILLED WITH RICOTTA | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 126 cal | 175 cal | |
| Protein | 4.5 g | 10 g | |
| Carbs | 14.4 g | 22.5 g | |
| Fat | 5.7 g | 5 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MANICOTTI FILLED WITH RICOTTA | STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE MANICOTTI FILLED WITH RICOTTA | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 311 MG | 217 MG |