CHEESE MANICOTTI FILLED WITH RICOTTA vs EMERIL'S
Nutrition comparison per 100 g serving
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CHEESE MANICOTTI FILLED WITH RICOTTA wins in 6 out of 11 nutrient categories
CHEESE MANICOTTI FILLED WITH RICOTTA: 6
vs
EMERIL'S: 4
(1 ties)
Overview
| Nutrient | CHEESE MANICOTTI FILLED WITH RICOTTA | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 126 cal | 188 cal | |
| Protein | 4.5 g | 10.6 g | |
| Carbs | 14.4 g | 20 g | |
| Fat | 5.7 g | 7.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MANICOTTI FILLED WITH RICOTTA | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CHEESE MANICOTTI FILLED WITH RICOTTA | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 311 MG | 447 MG |