CHEESE MANICOTTI FILLED WITH RICOTTA vs CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN
Nutrition comparison per 100 g serving
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CHEESE MANICOTTI FILLED WITH RICOTTA wins in 6 out of 10 nutrient categories
CHEESE MANICOTTI FILLED WITH RICOTTA: 6
vs
CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN: 3
(1 ties)
Overview
| Nutrient | CHEESE MANICOTTI FILLED WITH RICOTTA | CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN | Winner |
|---|---|---|---|
| Calories | 126 cal | 128 cal | |
| Protein | 4.5 g | 4.0 g | |
| Carbs | 14.4 g | 18.6 g | |
| Fat | 5.7 g | 4.0 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE MANICOTTI FILLED WITH RICOTTA | CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 290 MG | 168 MG | |
| Sodium, Na | 311 MG | 243 MG |