CHEESE MADE WITH CAULIFLOWER vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE MADE WITH CAULIFLOWER wins in 7 out of 10 nutrient categories
CHEESE MADE WITH CAULIFLOWER: 7
vs
FOUR CHEESE MOZZARELLA: 2
(1 ties)
Overview
| Nutrient | CHEESE MADE WITH CAULIFLOWER | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 195 cal | 226 cal | |
| Protein | 12.4 g | 8.3 g | |
| Carbs | 14.2 g | 31.6 g | |
| Fat | 9.7 g | 6.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE MADE WITH CAULIFLOWER | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 425 MG | 444 MG |