CHEESE LUCEY BABY SWISS vs FAT FREE COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE COTTAGE CHEESE wins in 4 out of 11 nutrient categories
CHEESE LUCEY BABY SWISS: 3
vs
FAT FREE COTTAGE CHEESE: 4
(4 ties)
Overview
| Nutrient | CHEESE LUCEY BABY SWISS | FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 80 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LUCEY BABY SWISS | FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE LUCEY BABY SWISS | FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 167 MG | 411 MG |