CHEESE HOAGIE vs EGG SALAD ON A CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE HOAGIE wins in 6 out of 10 nutrient categories
CHEESE HOAGIE: 6
vs
EGG SALAD ON A CROISSANT: 3
(1 ties)
Overview
| Nutrient | CHEESE HOAGIE | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calories | 286 cal | 262 cal | |
| Protein | 11.4 g | 9.6 g | |
| Carbs | 35.7 g | 17.1 g | |
| Fat | 11.4 g | 17.7 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE HOAGIE | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0.6 MG |
Minerals
| Mineral | CHEESE HOAGIE | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 471 MG | 337 MG |