CHEESE & GREEN CHILI TAMALES vs UDON NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE & GREEN CHILI TAMALES wins in 5 out of 11 nutrient categories
CHEESE & GREEN CHILI TAMALES: 5
vs
UDON NOODLES: 3
(3 ties)
Overview
| Nutrient | CHEESE & GREEN CHILI TAMALES | UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 230 cal | 196 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 15.9 g | 37.9 g | |
| Fat | 15.9 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GREEN CHILI TAMALES | UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & GREEN CHILI TAMALES | UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 611 MG | 152 MG |