CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA vs VEGAN PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA: 5
vs
VEGAN PIZZA: 5
(2 ties)
Overview
| Nutrient | CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 196 cal | |
| Protein | 8.7 g | 4.6 g | |
| Carbs | 30 g | 28.4 g | |
| Fat | 8.7 g | 6.2 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 480 MG | 454 MG |