CHEESE GLUTEN FREE RICE CRUST PIZZA vs FLATBREAD CRUST CHICKEN
Nutrition comparison per 100 g serving
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FLATBREAD CRUST CHICKEN wins in 6 out of 10 nutrient categories
CHEESE GLUTEN FREE RICE CRUST PIZZA: 3
vs
FLATBREAD CRUST CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHEESE GLUTEN FREE RICE CRUST PIZZA | FLATBREAD CRUST CHICKEN | Winner |
|---|---|---|---|
| Calories | 292 cal | 240 cal | |
| Protein | 9.7 g | 11.6 g | |
| Carbs | 28.3 g | 23.3 g | |
| Fat | 15.0 g | 10.9 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE GLUTEN FREE RICE CRUST PIZZA | FLATBREAD CRUST CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 204 MG | 155 MG | |
| Sodium, Na | 487 MG | 527 MG |